What You Get
1. +90 Micro-lessons designed to take 10-15 Minutes per day
2. Everything you need to support your partner from pregnancy through labor & birth, postpartum support, newborn care, and beyond
3. Dedicated chapter for C-Section support
4. Access to the bonus Downloadable Resource Library
Finally—a birth course made specifically for dads and support partners.
Dads today are committed to doing things differently.
In most birth courses, dads and support partners are an afterthought. Maybe a single module. A quick side note. A reminder to “just be supportive.”
This one’s different.
Dig into +90 micro-lessons built for you from the ground up—with clear, practical guidance for every stage of the journey.
From pregnancy to postpartum, you’ll know how to show up with presence, confidence, and care.
It gives you the tools, language, and confidence to support your partner through every stage—from pregnancy to newborn care and everything in between.
And all it takes is just 15 minutes a day.
Clear, Actionable Lessons
No filler. No overwhelm. Just honest, step-by-step guidance to help you support your partner with confidence—through every stage of pregnancy, labor, and postpartum recovery. All designed to fit into real life with just 15 minutes a day.
Support That Actually Helps
Learn how to recognize what your partner needs—when to take initiative, when to simply listen, and how to be a steady presence even when things feel uncertain. From handling contractions to navigating postpartum emotions, this course gives you real-world tools—not generic advice.
Step Wisely into Parenthood
The connection doesn’t start later—it starts now. Learn how to soothe, care for, and respond to your baby in ways that help them feel safe in your arms from the very beginning. These early moments become the foundation of trust, comfort, and lasting connection—long before they can say your name.
Example Curriculum
- DAY 10: Create a Nurturing Home Environment (3:08)
- DAY 11: Promoting Relaxation & Comforting Your Partner (6:30)
- DAY 12: Support Nutritional Health (5:17)
- DAY 13: Encourage Exercise & Healthy Habits (5:37)
- DAY 14: Center Your Relationship (5:42)
- DAY 15: Comfort Measures for Your Partner During Pregnancy (4:46)
- DAY 16: Supporting Emotional & Mental Well-Being During Pregnancy (5:25)
- DAY 17: Supporting Your Partner Through Pregnancy Milestones (4:19)
- DAY 18: Navigating Work, Life, and Pregnancy Together (4:28)
- DAY 19: Mental Load & Invisible Labor (6:24)
- DAY 20: Decision Fatigue & How to Help Manage It (4:24)
- DAY 21: Navigating Medical Systems and Early Advocacy (5:41)
- DAY 22: How to Use Your B.R.A.I.N. (5:23)
- DAY 23: The Social Layer – Managing Outside Opinions, Family, and Boundaries (5:07)
- DAY 25: Sex & Intimacy During Pregnancy (4:45)
- DAY 26: Talk & Sing to Your Baby In Utero (3:27)
- DAY 27: Essential Contacts: Creating Your Support Network (4:06)
- DAY 28: Birth Bags - What to Prepare (7:26)
- DAY 29: Birth Positions - Understanding Options for Different Scenarios (4:34)
- DAY 30: Fetal Movement Tracking (4:21)
- DAY 31: Braxton Hicks Contractions vs Labor Contractions (4:33)
- DAY 32: Conclusion - Embracing the Journey Ahead (3:43)
- DAY 33: Introduction to Setting the Stage (2:36)
- DAY 34: Early Labor - Recognizing the Start of the Journey (8:12)
- DAY 35: The Three R's of Labor - Relaxation, Rhythm, & Ritual (6:54)
- DAY 36: Conserving Energy in Early Labor (5:37)
- DAY 37: Recognizing When It’s Time to Head to the Birth Location (5:59)
- DAY 38: How to Time Contractions Like a Pro (4:44)
- DAY 39: Introduction to Active Labor (3:33)
- DAY 40: Navigating Hospital Admission & Triage (5:35)
- DAY 41: What to Expect as Labor Progresses (13:54)
- DAY 42: The Fear-Tension-Pain Cycle (6:13)
- DAY 43: Hands-On Comfort Measures - Supporting Your Partner in Active Labor (5:57)
- DAY 44: Position Changes & Movement - Why Mobility Matters in Labor (5:36)
- DAY 45: Interventions in Labor - What to Know (6:40)
- DAY 46: Deciding if Induction Is Truly Necessary (6:23)
- DAY 47: Intro to Cesarean Birth (3:33)
- DAY 48: Planned vs. Emergency C-Sections - Understanding the Difference (5:53)
- DAY 49: Inside the OR - What Happens During a C-Section? (4:44)
- DAY 50: Your Role in the OR - Before & During a C-Section (4:54)
- DAY 51: Supporting Your Partner Through C-Section Recovery – From OR to Home (6:12)
- DAY 52: Intro to Transition & Pushing (5:06)
- DAY 53: Recognizing Transition & How to Support Through It (4:44)
- DAY 54: What to Expect in the Pushing Stage (4:58)
- DAY 55: Supporting Through Pushing - Do’s & Don’ts (4:36)
- DAY 56: The Role of Medical Providers in Pushing & Birth (4:43)
- DAY 57: Episiotomies & Tearing - What Support Partners Need to Know (5:08)
- DAY 58: Introduction to The Moments After Birth (3:11)
- DAY 59: The First 60 Minutes: Why the "Golden Hour" Matters (5:04)
- DAY 60: Delivering the Placenta - What to Expect (4:41)
- DAY 61: Advocating for Post-Birth Needs (4:13)
- DAY 62: The Apgar Test & Newborn Assessments (4:34)
- DAY 63: If Things Don't Go As Planned - NICU, Unexpected Outcomes & Special Circumstances (4:39)
- DAY 64: Introduction to TAKING BABY HOME – THE FIRST 24 HOURS (3:20)
- DAY 65: Hospital Discharge - What You’ll Need & What to Ask (5:05)
- DAY 66: Transitioning Home - Setting Up Your Postpartum Nest (5:51)
- DAY 67: Mental & Emotional Processing of the Birth Experience (4:53)
- DAY 68: The First Diaper Change & Baby’s First Poop (4:22)
- DAY 69: Why Skin-to-Skin is Still Essential (3:52)
- DAY 70: The First Night With Baby: What to Expect (4:26)
- DAY 71: Introduction to Postpartum Recovery & Newborn Care (4:03)
- DAY 72: Understanding Postpartum Recovery - What Your Partner’s Body Has Been Through (5:57)
- DAY 73: The First 24 Hours - Immediate Postpartum Needs (5:57)
- DAY 74: The First Weeks - Navigating Physical Healing (4:49)
- DAY 75: Supporting Emotional Recovery & Mental Well-Being (5:17)
- DAY 76: Introduction to Infant Feeding, Comfort & Bonding (3:08)
- DAY 77: The First Days with Baby - What to Expect (5:27)
- DAY 78: Feeding Your Baby - Breast, Bottle & Combo Feeding (6:55)
- DAY 79: Diapering & Hygiene 101: Keeping Your Baby Clean & Comfortable (5:58)
- DAY 80: Bonding & Soothing Your Baby - The Power of Connection (4:28)
- DAY 85: Introduction to the First Three Months (3:42)
- DAY 86: Navigating Pediatrician Visits & Common Concerns (4:44)
- DAY 87: Milestones & Development - What’s Ahead in the First 3 Months (5:43)
- DAY 88: Parental Leave & Work-Life Balance (4:35)
- DAY 89: The Power of Support - Building Your Village (5:02)
- DAY 90: Final Lesson - Becoming a Father – This Is Just the Beginning (5:33)
- Welcome to the Resource Library – Support Guides, Cheatsheets, and Checklists
- Welcome to Fatherhood: A brief introduction to fatherhood & partner support through pregnancy, labor + birth, recovery, and newborn care
- What Matters Most: A Birth Preferences Workbook
- Birth Location & Provider Decision Guide
- Reflections on Fatherhood: +20 Prompts to Begin the Journey with Intention
- Go-Time Contact List (Print + Put it on the Fridge!)
Meet Your Guide
I’m Jason King—dad, birth educator, and founder of Dad Equals.
As a DONA-trained birth doula and Lamaze Certified Childbirth Educator, I’ve spent years supporting families through pregnancy, labor, postpartum, and those raw, early months of new parenthood.
And here’s what I saw again and again:
Dads wanted to show up—but they didn’t always know where to begin.
Because most of the resources out there weren’t made for them.
So I built the course I wish every support partner had.
Something clear. Practical. Emotionally grounded.
Not to make you perfect—but to help you feel steady, connected, and ready when it matters most.
The Complete Curriculum
90+ digestible lessons that walk you through every stage—pregnancy, labor, postpartum, and newborn care. Grounded, practical, and emotionally attuned guidance designed for dads and support partners. One lesson a day. 15 minutes or less.
Downloadable Resource Library
Print-ready checklists, cheat sheets, conversation guides, and planning templates. Everything you need to feel clear, organized, and confident as you step into one of the most important roles of your life.